One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
One key suggestion is to be mindful to practise respect and empathy consciously.
Instagram can't stop drooling over her sexy workout pics.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
With the Mumbai Marathon not very far away, Lifemojo.com offers ten tips that can help you run faster!
Sodium is the most important parameter that people with hypertension should monitor.
Former Bharatiya Janata Party leader Yashwant Sinha who joined Trinamool Congress (TMC) on Saturday said his tipping point to join the party was when West Bengal Chief Minister Mamata Banerjee got attacked in Nandigram.
Ashutosh Sharma revealed he didn't know where his career was heading during the time between 2020-22 when he fell out of favour with MP coach Chandrakant Pandit.
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
Here's how you can ensure you have enough in your kitty and be in command of your finances.
These tips will help you minimise your doctor visits.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
If you are partially vaccinated and have another dose left, do check for travel rules and restrictions before making a booking or confirming your payment.
The two major parties offer the United States choices that are basically unacceptable and the bench strength, such as it is, is not entirely capable of winning popular acclaim, notes Shreekant Sambrani.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
'If we want real democracy, the economy itself will need to be democratised.'
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
Here are some grandma tips to keep your skin and hair glowing without going to the salon.
Rediff reader Purnendu Shorey, 48, a former captain in merchant navy based out of Mumbai shares some of his learnings.
The bulk of an investor's portfolio should be in shorter-duration funds of up to one year portfolio duration.
'Suddenly the audience pool feels bigger, like everyone is watching everything now.' 'It's no longer limited in terms of boundaries, like a state or a language.' 'Whether it's a series, a movie or even a Korean film, the audience has access to all of it.' 'Slowly, the boundaries are blurring, so that's great for actors.'
How you can make the most of a foreign education.
Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Ghosting might feel personal, but it's not about you.
When things don't materialise the way toxic people want them to, they may try different ways to control you.
The monsoons are upon us, and it's time to gear up your home, your car and yourself for the season!
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
How many health insurance policies should you have? Should you have mediclaim policies at all if you do not have any medical problems? Which are the best health insurance policies available for you today in India? How can one claim money after hospitalisation if you do not have a cashless mediclaim facility? How and where can you lodge complaints against your mediclaim insurance company if you have a problem? Here are the answers.
A portfolio can be rebalanced by either selling a portion of the outperforming asset class or by buying more of the underperforming asset class.
'It is important that students not focus on the remuneration that the job fetches in the first year, but look at the next 5 year journey with that job role.'
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances